You may be experiencing the results of clenching or grinding your teeth at night if you’re somebody who wakes up to chronic jaw pain or feelings of exhaustion after a night’s sleep. This condition may occur in both adults and children and can cause serious long term damage to the teeth and jaw alignment. While not an issue for individuals, chronic clenching and/or grinding the teeth can lead to a wide variety of health issues such as tooth decay, loss of a tooth, or worn-out and fractured teeth. Many find that the use of night guards an effective way to prevent additional damage to their teeth.
It isn’t completely understood why bruxism occurs in certain individuals but most agree that anxiety is frequently a contributing factor. While there is much you can do to change your stress levels while you are awake, such as the simple practice of putting the tongue into the roof of your mouth to prevent clenching, it’s far more challenging to do so while asleep. This is why a nightguard is so often the prescribed preventative to protect both jaws and teeth once the bruxer has no control over her or his activities.
While there are many over the counter nighttime guards they are not considered as powerful as those that are custom-made. It is while during a trip to the dentist that you may be first alerted to the difficulties that your bruxism is causing in your mouth. A dentist at Marquis Dental will fit you with a custom-made nightguard by making an impression (or mold) of your teeth; those bite guards don’t come cheap, however, the alternative is a lot more costly. When these guards do not cure your bruxism, they’re extremely effective at preventing any more damage done to the protective enamel.
There are lots of things you can do to help curb this distressing and damaging habit such as meditation, facial motions, and dietary changes. However, in the meantime, it’s crucial to protect your teeth out of some continuing damage. In its most severe form bruxism can lead to tooth loss and even facial changes over time. Wearing a quality night that is the well-fitting guard is the first step to protecting one of the most important assets: your teeth.
How to Stop TMJ Pain in its Tracks
In the USA alone, over 10 million people suffer from temporomandibular joint pain or TMJ. Your temporomandibular joint connects your jaw or so the pain can impact activities most people take for granted, such as eating or speaking. TMJ pain includes a list of causes, from jaw injuries to teeth grinding.
For those who have TMJ pain, then know that there’s a fantastic chance it is treatable. Without resorting to surgery bite guards do the trick.
Bite Guards Can Both Diagnose and Treat TMJ Pain
Bite guards, also known as “nighttime guards” or “stabilization splint,” are dental instruments that fit over your lower or your upper row of teeth. They assist dentists in both diagnose and treat TMJ disorders. If your dentist suspects TMJ pain, then he or she may prescribe a guard to find out if it might relieve the pain. If they do, your dentist will diagnose TMJ pain and keep the therapy. If the bite guards do not relieve your pain, your dentist may attempt different kinds of splints to discover a solution.
How Can Bite Guards Function?
Bite guards create a separation between your teeth. If your TMJ pain is caused by teeth the issue can be solved by these stabilization splints. They stabilize your jaw, which helps you to heal if an injury caused your TMJ disorder to your jaw.
Many individuals, especially those with mild jaw accidents, teeth clenching, or teeth grinding, find relief via bite guards. For individuals with more complicated situations, however, there are different remedies.
Alternative Treatments for TMJ Disorders
Before you think surgery, try some of the many different remedies before going under the knife. While most of the treatments are 100 percent reversible, surgery is irreversible.
Prescription drugs: Muscle relaxants, sedatives, and prescription pain relievers often work when biting the guards’ neglect.
Physical treatment: Frequently physical therapy programs designed to extend and strengthen your jaw muscles may give you relief from your TMJ symptoms. Implementing ice and heat may give relief.
Botox injections: If there’s a particularly stubborn case, you may ask your dentist if Botox is an alternative for you. Some TMJ patients have found relief.
Change eating patterns: a lot of patients with TMJ discover that eating smaller pieces of meals, eating softer foods, and preventing chewy, sticky, and hard foods helps relieve their symptoms.
There are cases where patients recuperate from TMJ disorders with no treatment in any way.
Since TMJ disorders can be painful, see your dentist as soon as possible when you create symptoms. Don’t wait until your symptoms become acute. Get in touch with your dentist today.
Night Guards For A Fantastic Night’s Sleep
We’ve been there, especially in our present financial state. Sleepless nights tossing and turning considering our day, bills that haven’t been paid yet, lease, mortgage. A good deal of times these thoughts unintentionally are taken out on our teeth. If you are a teeth grinder that is nighttime, you want to take steps to keep from damaging your teeth permanently.
Although when it comes to nighttime guards, many people think of discomfort this business has come a long way in providing consumers custom-made guards which are very comfortable. A night guard may make the major difference between waking up with exhaustion and jaw pain or getting the quality of sleep that we want for our daily physical and healthy.
If your dentist has recommended a one for you, it’s as there are already indications that you’re grinding your teeth down, and based on your sting, this could be causing damage to your back or front teeth. You do not even have to visit the dentist, you can see it. If you notice that your upper or lower degree teeth advantage looks like if they’ve been filed directly you’re grinding.
Night guards will help reduce or eliminate jaw pain:
The decrease in muscle contractions by sleeping with a nightguard will help relax your muscles as you sleep rather than working them into overdrive through the night. The joint can become more inflamed and hurt when you lose weight if you let this go on too long.
There are many variations sold by countless thousands of businesses out there and the decision is a tough one to make. The important thing is finding a business that has customers, referrals, and may still be reasonably priced. Businesses with their own dental laboratory that fabricate custom made ones may market afterward for $120 to $250, which is hundreds of dollars less than if you bought directly from a dentist. Try to find the most comfortable fit that guards will provide you, durability, and is the best price for you.
The world comes with enough stress and we can’t control everything that happens in our own lives, but we could control the way we sleep with at night by guarding our teeth.